Too Much Insulin: How to Spot It and Raise Your Blood Sugar
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Too Much Insulin: How to Spot It and Raise Your Blood Sugar
Apr 24, 2019
WebMD
But too much insulin over time leads to our body become less sensitive to it (just like after years of drinking coffee every day, it doesn’t wake you up as much as it used to). When this happens, insulin can’t manage excess glucose very well anymore, insulin resistance sets in, and glucose levels increase. Watch my full episode on YouTube to learn everything about this! | Glucose Goddess
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But too much insulin over time leads to our body become less se…
110.3K viewsFeb 28, 2024
FacebookGlucose Goddess
Want better insulin sensitivity? WHEN you eat matters as much as WHAT you eat. Here’s how to time your meals for better results 👇 Most people don’t realize: ⏰ Eating dinner late slows your metabolism and raises overnight glucose. Try to finish dinner at least 3 hours before bed — I aim for before 7 pm. 🍽️ Skipping breakfast can spike cortisol and lead to bigger glucose swings later. A consistent, balanced breakfast helps your body handle glucose efficiently. 🌞 Your cells are most insulin-sens
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