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🩺 There is a right way & a WRONG way to use GLP-1s during perimenopause & menopause. 👀 Whether you’re: ✔️ just considering a GLP-1 ✔️ researching your options ✔️ or already taking one & feeling unsure ✨ Now imagine knowing: 📅 EXACTLY what to do when it comes to injection day 💪 How to PROTECT muscle during weight changes 🪮 How to address hair shedding early & REDUCE unnecessary loss 🍽️ How to eat in a way that actually SUPPORTS your body 🧭 How to follow a clear roadmap that REMOVES confusi
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💉 Here's what GLP-1 actually is and what it does naturally in your body. GLP-1 is a hormone produced by cells in your intestine and brainstem in response to food. And it does three powerful things: 🫀 Pancreas — stimulates insulin release (lowers blood sugar) while suppressing glucagon (which would otherwise raise blood sugar). Net result: blood glucose comes down after a meal. 🫃 Stomach — slows gastric emptying and gut motility, so food stays in your stomach longer → you feel full longer. 🧠
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