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Why You're Exhausted But Still Wide Awake
"Wired but tired" is not always about cortisol alone. Similar symptoms can also occur with anxiety, depression, sleep apnea, thyroid disease, anemia, medications, or other medical conditions. But persistent stress and disrupted sleep can create a cycle where the brain stays alert while the body feels exhausted. #Stress #Cortisol #MentalHealth # ...
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