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Ankle sprain? Do this: ☑️ Protect it for the first 24 hrs ☑️ Move gently to avoid stiffness ☑️ Ice sparingly—too much can slow healing ☑️ Wrap it up with compression ☑️ Elevate to reduce swelling Not sure if it’s a sprain or something more serious? Memorial Hermann-GoHealth Urgent Care can check it out. 📍Walk in or save your spot: https://bit.ly/4mqxCEF #UrgentCare #HealthTips #AnkleSprain #MemorialHermannGoHealthUrgentCare | Memorial Hermann-GoHealth Urgent Care
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Ankle sprain? Do this: ☑️ Protect it for the first 24 hrs ☑️ Move gentl…
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