"ADHD or Anxiety? How to Tell What's Actually Happening" #adhdselfimprovement
0:27
YouTubeDr. Munn
"ADHD or Anxiety? How to Tell What's Actually Happening" #adhdselfimprovement
ADHD and anxiety are not the same thing, but they crash into each other constantly. Both can look like: can't start, racing thoughts, body tension, dread, shutdown. The difference matters because the fix is different. ADHD overwhelm → too many signals, no clear entry point Anxiety overwhelm → threat system is activated, scanning for what ...
1.8K views2 months ago
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An ADHD brain simply refuses to work unless it is under massive stress, so it waits until the very last second to activate your body, leaving you completely late and forced to apologize to everyone you know 🧠⚡️🥲 Are you currently running late for something right now? Follow @inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free ADHD Traits Quiz — link in bio 💙 ------------------------------------------ #adhd #adhdproblems #a
An ADHD brain simply refuses to work unless it is under massive stress, so it waits until the very last second to activate your body, leaving you completely late and forced to apologize to everyone you know 🧠⚡️🥲 Are you currently running late for something right now? Follow @inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free ADHD Traits Quiz — link in bio 💙 ------------------------------------------ #adhd #adhdproblems #a
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