Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.5M viewsMar 7, 2017
Shorts
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
1.5M views
The #1 Workout That BLEW UP My Back (3 Exercises)
Jeremy Ethier
Superficial Back Muscles Anatomy | Extrinsic Back Muscles | Anatomy Tutorial | Doctor Speaks
15:44
Superficial Back Muscles Anatomy | Extrinsic Back Muscles | Anatomy Tutorial |
Doctor Speaks
Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.3M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
229.5K viewsMay 17, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.7M viewsMar 16, 2020
Top videos
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
124.2K viewsAug 15, 2019
15 BEST Back Exercises For Growth (And How To Use Them)
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
YouTubeJeremy Ethier
1.7M viewsDec 5, 2021
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
YouTubeATHLEAN-X™
507.5K views7 months ago
Back Pain Exercises
Build Your Back 💪| 5 Movement Exercise at Gym, Build A Wider Back #1
0:29
Build Your Back 💪| 5 Movement Exercise at Gym, Build A Wider Back #1
YouTubeTHE GYM SM
58.3K views1 week ago
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
YouTubeWorkout Fusion Hub
29.9K views2 weeks ago
3 Simple Back Stretches to Relieve Pain at Home #Wellora #backpainrelief #backstretches
0:48
3 Simple Back Stretches to Relieve Pain at Home #Wellora #backpainrelief #backstretches
YouTubeWellora
31.3K views2 weeks ago
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and func…
124.2K viewsAug 15, 2019
YouTubeKenhub - Learn Human Anatomy
15 BEST Back Exercises For Growth (And How To Use Them)
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
507.5K views7 months ago
YouTubeATHLEAN-X™
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M viewsAug 25, 2024
YouTubeJeremy Ethier
Superficial Back Muscles Anatomy | Extrinsic Back Muscles | Anatomy Tutorial | Doctor Speaks
15:44
Superficial Back Muscles Anatomy | Extrinsic Back Muscles | Anatom…
Apr 11, 2021
YouTubeDoctor Speaks
Superficial back muscles (preview) - Human Anatomy | Kenhub
3:31
Superficial back muscles (preview) - Human Anatomy | Kenhub
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
20:58
This Is What's Causing Your Back Pain
4M viewsMay 20, 2022
YouTubeInstitute of Human Anatomy
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.4M viewsJan 28, 2023
YouTubeFit Media Channel
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.1M viewsJun 18, 2023
YouTubemusclemonsters
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
2.9M viewsFeb 3, 2021
YouTubeMary Braun
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
608.3K viewsMay 26, 2023
YouTubePrecision Movement
9:56
Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercis…
268.1K viewsSep 5, 2024
YouTubeTone and Tighten
3:40
Release Your Lower Back Pain Like A Chiropractor
68.1K viewsSep 22, 2023
YouTubeBody Fix Exercises
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:33
Superficial back muscles
251.6K viewsMay 7, 2015
YouTubeThe Noted Anatomist
5:14
Osteoarthritis Back Pain Stretches & Exercises - Ask Doctor Jo
281.1K viewsNov 14, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder