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Today’s how to series: banded lat pull downs. I love this exercise for strengthening your lats and pulling strength. Here’s an accessory piece you can add into your program: 25 banded lat pull downs 20 banded tricep extensions Talk about upper body pump 💪🏽 I would love your support by sharing this so I can help more people 🙏🏽 #fitness #core #upperbody #coach #fyp
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