Over 300 movements with one piece of equipment. Designed to cultivate peak performance for the functional athlete. 💪 | Brute Force Training
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Over 300 movements with one piece of equipment. Designed to cultivat…
148.3K viewsMay 11, 2022
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The Rope and Ladder: A workout from our new Brute Force Tactical Athlete Academy. For this one, we are using our Athlete Sandbag Kit which can be found here: https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/athlete-sandbag-kit-0-75lbs Full Workout: - 5 Yard Drag and Return - 10 Yard Drag and Return - 15 Yard Drag and Return - 10 Yard Drag and Return - 5 Yard Drag and Return Don’t be upset with the result you didn’t get with the work you didn’t do! LETS GO! | Brute Force
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The Rope and Ladder: A workout from our new Brute Force Tactica…
101.6K viewsFeb 10, 2018
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@crash478aylor representing Brute Force and the Thin Red Line 🔥 ⁣ ⁣ #Repost @crossfitgames⁣ - - - - - -⁣ Who is fitter, Police Officers or Firefighters.m? Find out #InTheOpen.⁣ -⁣ 1. Create your profile at Games.CrossFit.com.�2. Add #PoliceVsFire and #Police or #Firefighter to your profile using the Hashtag Wizard.�3. Trash talk your competitors �4. Compete in the Open �5. Talk trash to your competitors⁣ ⁣ #CrossFitOpen Link in bio #CrossFitGames @ethos_31 | Brute Force Training
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@crash478aylor representing Brute Force and the Thin Red Line 🔥 ⁣ …
27.1K viewsFeb 11, 2019
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FIRE IT UP - 10 to 1 #sandWOD - Best time was 4:27. Felt like we needed to show this one again with all the CrossFit Firefighters that have been following us...Just a clip of the workout. -10 Sandbag Shoulders (Each Side) -9 Sandbag Front Squats -8 Sandbag Squat Cleans -7 Sandbag Shoulders (Up & Over, Each Side) -6 Sandbag Swing Squats (KB Swing to Back Squat) -5 Sandbag Burpees (Chest to ground, clean and press above head) -4 Sandbag Shoulder Squats (Each Side) -3 Sandbag Push up pull (Each Sid
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FIRE IT UP - 10 to 1 #sandWOD - Best time was 4:27. Felt like we ne…
988 viewsNov 9, 2015
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The Brute Force Bear Complex is a fun adaptation to the Crossfit barbell bear complex but with the addition of an unstable load. It's an advanced complex move that consists of 5 different movements. It starts with a power clean which then transitions into a front squat and push press. As you bring the sandbag back down, rest it on your shoulders and do a back squat. Finish the complex with one last push press and bring the sandbag back to the front and rest it on the ground. It's a brutal moveme
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The Brute Force Bear Complex is a fun adaptation to the Crossfit barb…
567 viewsFeb 25, 2022
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Partner Workout: 100 Reps for Time ***Brute Ball Burpee + Toss over bar This just plain sucks. BRUTE BALLS™️ Get A Pair: https://bruteforcetraining.com/collections/brute-balls | Brute Force Training
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Partner Workout: 100 Reps for Time ***Brute Ball Burpee + Toss over b…
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5 ROUNDS FOR TIME: - 9 SDHP - 7 Sandbag Bear Complex - 5/3 Ring Muscle-Ups Brute Force. Train Accordingly. WWW.BRUTEFORCETRAINING.COM Shout outs: Amy Zucal Wbff Pro, West Metro CrossFit Savage Barbell | Brute Force Training
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5 ROUNDS FOR TIME: - 9 SDHP - 7 Sandbag Bear Complex - 5/3 Ring …
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#sandWOD - The 100 Yard Toss from our friends at CrossFit Unbro…
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Our boy @luisjavierhd16 is competing in the @crossfit liftoff t…
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