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YouTubeAndré Duqum
The Hidden Link Between Distraction and Anxiety | #dandapani
How might your sense of calm change if you gave your full attention to one thing at a time? Dandapani is a Hindu priest who spent over ten years as a celibate monk before devoting his life to teaching the world how to master focus. His central claim is simple but unsettling: most of us are not distracted by accident, we have spent years ...
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