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How Does EMDR Therapy Work?

YouTubeMakin Wellness | Online therapy

How Does EMDR Therapy Work?

EMDR therapy reduces negative emotions and helps process traumatic memories to help “unstick” stuck memories to health the mind and body. There are 8 important phases in EMDR therapy: 1. History taking - understanding your history, trauma, and experiences 2. Preparation 3. Assessment 4. Desensitization - involves using sensory experiences ...

5.9K viewsMay 31, 2023

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bilateralstimulation.io EMDR Technique Videos

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