🍂 Why you feel low in autumn (and how to change it) If you’ve been feeling tired, apathetic, unmotivated, or just “off” lately — that’s ok We are physical creatures. Just like animals slow down before winter, our body also begins to conserve energy and prepare for the cold season. It’s a natural physiological process. But we’re not only physical, we’re also conscious beings with thinking minds. And when autumn comes, a deeper process begins too: 🌀 The subconscious reflection. As the end of the