Rotator Cuff Exercises: Worst to Best! 💪
0:34
YouTubeMaik Wiedenbach, New York City
Rotator Cuff Exercises: Worst to Best! 💪
If you're serious about shoulder health, don't just perform rotator cuff exercises-perform the right ones. Here's a simple progression: Basic dumbbell rotations Resistance often doesn't match the movement very well. Bench-supported rotations Better control and positioning. 🔥 Cable external rotations More consistent resistance throughout the ...
1.5K views3 weeks ago
Shorts
Shoulder Popping and Clicking: Causes & Rehab
0:05
14.3M views
Shoulder Popping and Clicking: Causes & Rehab
shoulderpeakpro
Revamp Your Rotator Cuff with Easy Home Exercises
0:08
24.4K views
Revamp Your Rotator Cuff with Easy Home Exercises
Zen Zest Zack
Rotator Cuff Exercises
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
12:34
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
YouTubeTone and Tighten
10.5K views3 weeks ago
How to Strengthen Your Rotator Cuff at Home
0:48
How to Strengthen Your Rotator Cuff at Home
YouTubeMetro Physical Therapy
1.6K views4 months ago
Rotator Cuff Strengthening: 4 Essential Shoulder Rehab Exercises
4:36
Rotator Cuff Strengthening: 4 Essential Shoulder Rehab Exercises
YouTubeChadGOrthoOT
4.8K views4 months ago
Top videos
3 Exercises for Rotator Cuff
0:25
3 Exercises for Rotator Cuff
YouTubeMoveU
26.7K views1 month ago
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
YouTubeChoffner PTSC
15.8K views3 weeks ago
Got Rotator Cuff Pain? Try This Simple Wall Exercise
0:54
Got Rotator Cuff Pain? Try This Simple Wall Exercise
YouTubeAt-Home Exercise 55+ | Be
1.4K views2 weeks ago
Shoulder Pain Relief
How to Fix Shoulder Pain in SECONDS
10:43
How to Fix Shoulder Pain in SECONDS
YouTubeSpineCare Decompression
36K views2 months ago
15 Best Shoulder PAIN Relief Exercises that Work Fast!
1:06:17
15 Best Shoulder PAIN Relief Exercises that Work Fast!
YouTubeBob & Brad
6.8K views6 months ago
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
85.4K views5 months ago
3 Exercises for Rotator Cuff
0:25
3 Exercises for Rotator Cuff
26.7K views1 month ago
YouTubeMoveU
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
15.8K views3 weeks ago
YouTubeChoffner PTSC
Got Rotator Cuff Pain? Try This Simple Wall Exercise
0:54
Got Rotator Cuff Pain? Try This Simple Wall Exercise
1.4K views2 weeks ago
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
Revamp Your Rotator Cuff with Easy Home Exercises
0:08
Revamp Your Rotator Cuff with Easy Home Exercises
24.4K views1 month ago
YouTubeZen Zest Zack
Shoulder Pain Relief: The BEST Rotator Cuff Exercise You're Probably Missing
0:36
Shoulder Pain Relief: The BEST Rotator Cuff Exercise You're Probably Missing
746 views2 weeks ago
YouTubeRestoration Massage Center LLC
🚫Weak Shoulders? Fix Your Rotator Cuff NOW 🔥 (3 Easy Exercises)🔧
0:24
🚫Weak Shoulders? Fix Your Rotator Cuff NOW 🔥 (3 Easy Exercises)🔧
565 views2 months ago
YouTubePahadi Bodybuilder Uk07 se
Rotator Cuff Exercises Are Making Your Shoulder Pain Worse! #shoulder #rotatorcuff #fitness
0:30
Rotator Cuff Exercises Are Making Your Shoulder Pain Worse! #shoulder #rotatorcuff #fitness
8K views1 month ago
YouTubeNoah Huff
0:30
Transform Your Shoulders: Rotator Cuff & Shoulder Stabilization Routine
1.4K views1 month ago
YouTubeZen Zest Zack
0:50
Fix Your Shoulder Stability Instantly #gymtips #workout
2.1K views1 month ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:09
Stop Doing These Rotator Cuff Exercises!
14.2K views1 month ago
YouTubeMaik Wiedenbach, New York City
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views5 months ago
YouTubeElite Chiropractic and Performance
0:05
Shoulder Popping and Clicking: Causes & Rehab
14.3M views3 months ago
TikTokshoulderpeakpro
1:01
Effective Strategies to Heal Your Rotator Cuff Tear
258.1K views6 months ago
TikTokshoulder.comeback
0:13
Doing these exercises is incredible for spine mobility! The higher level that you achieve in the stretches, the better results you will see in back pain prevention!🧘‍♀️ #m#mobilityd#dailyyogas#spinehealthf#fyp
235.4K views1 month ago
TikToklerabunsfun
4:38
The SECRET To Fixing Shoulder Pain, Impingement, Rotator Cuff Tendonitis Forever #workoutchallenge #workout #shoulderpain #shoulderpainrelief
60.5K views3 months ago
TikTokdailyfitzone1
0:56
4 Best Exercises for Rotator Cuff Injury/Tear
231.4K viewsJul 22, 2023
TikTokdocjunreyespt
0:46
Unlock Incredible Shoulder Mobility Techniques
66.4K views5 months ago
TikTokdrjoshpt
1:16
3 Essential Exercises for Post-Rotator Cuff Surgery Recovery
2.8K views2 weeks ago
TikTokscottsigman
0:25
New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep my joints aligned and minimize painful shear forces at the knee: Slight internal rotation of femur/ leg (you should feel a slight squeeze of the anterior glute medius) Sink into your hips through your heels Evenly push through feet/heels Flex adductors lightly Also sinking into your heels and allowing your hips to flex deeply prevents putting too much pressure on the front of your knees, I notice pain w that when
24.6K views2 weeks ago
TikTokclarkybateman
See more
Static thumbnail place holder

Short videos

0:34
Rotator Cuff Exercises: Worst to Best! 💪
1.5K views3 weeks ago
YouTubeMaik Wiedenbach, New York
0:25
3 Exercises for Rotator Cuff
26.7K views1 month ago
YouTubeMoveU
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
15.8K views3 weeks ago
YouTubeChoffner PTSC
0:54
Got Rotator Cuff Pain? Try This Simple Wall Exercise
1.4K views2 weeks ago
YouTubeAt-Home Exercise 55+ | Be
0:05
Shoulder Popping and Clicking: Causes & Rehab
14.3M views3 months ago
TikTokshoulderpeakpro
0:08
Revamp Your Rotator Cuff with Easy Home Exercises
24.4K views1 month ago
YouTubeZen Zest Zack
0:36
Shoulder Pain Relief: The BEST Rotator Cuff Exercise You're Probably Missing
746 views2 weeks ago
YouTubeRestoration Massage Center
0:24
🚫Weak Shoulders? Fix Your Rotator Cuff NOW 🔥 (3 Easy Exercises)🔧
565 views2 months ago
YouTubePahadi Bodybuilder Uk07 se
0:30
Rotator Cuff Exercises Are Making Your Shoulder Pain Worse! #shoulder #rotatorcuff
8K views1 month ago
YouTubeNoah Huff
0:30
Transform Your Shoulders: Rotator Cuff & Shoulder Stabilization Routine
1.4K views1 month ago
YouTubeZen Zest Zack
0:50
Fix Your Shoulder Stability Instantly #gymtips #workout
2.1K views1 month ago
YouTubeNick Nilsson - the Mad Scientist
0:09
Stop Doing These Rotator Cuff Exercises!
14.2K views1 month ago
YouTubeMaik Wiedenbach, New York
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views5 months ago
YouTubeElite Chiropractic and
1:01
Effective Strategies to Heal Your Rotator Cuff Tear
258.1K views6 months ago
TikTokshoulder.comeback
0:13
Doing these exercises is incredible for spine mobility! The higher level that you
235.4K views1 month ago
TikToklerabunsfun
4:38
The SECRET To Fixing Shoulder Pain, Impingement, Rotator Cuff Tendonitis
60.5K views3 months ago
TikTokdailyfitzone1
0:56
4 Best Exercises for Rotator Cuff Injury/Tear
231.4K viewsJul 22, 2023
TikTokdocjunreyespt
0:46
Unlock Incredible Shoulder Mobility Techniques
66.4K views5 months ago
TikTokdrjoshpt
1:16
3 Essential Exercises for Post-Rotator Cuff Surgery Recovery
2.8K views2 weeks ago
TikTokscottsigman
0:25
New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep
24.6K views2 weeks ago
TikTokclarkybateman
Static thumbnail place holder