4 Easy 3-Ingredient No-Bake Desserts | Recipes
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tasty.co
3 bedtime protein desserts 🧁I use when I want something sweet — without blood sugar drama End-of-day hunger hits differently. These are simple, satisfying, high-protein options that won’t spike glucose or turn into late-night grazing. Save this 🧠✨ ⸻ 1️⃣ Vanilla Cheesecake Protein Whip (fluffy, dessert-like, zero baking) Ingredients: • ¾ cup nonfat Greek yogurt • 1 scoop vanilla whey or whey-isolate protein • 1–2 tbsp cold almond milk or water • ¼ tsp vanilla extract • Pinch of salt • Optional:
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