35 reactions | Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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35 reactions | Get a total body workout with extra core strengthe…
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Get our free app to workout any time or place. From abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals! | Gymra Fitness
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout. | Gymra Fitness
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This total body routine combines strength exercises with plyo move…
57 viewsMay 25, 2021
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Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness
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Watch this entire workout on gymra.com - you can try it free for …
7K viewsJun 8, 2016
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Get a quick, yet thorough total body workout with Phong & Tatiana. Tone and tighten your abs while strengthening your core and get a head to toe slimming & sculpting session. Watch it on gymra.com - free for 30 days, no credit card required! | Gymra Fitness
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 viewsJun 2, 2016
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Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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This 30 minute total body dumbbell routine will work you from head to toe with a series of compound exercises. Each exercise will be 40 seconds with 20 seconds of rest in between. A warm up and cool down is included. Choose a pair of weights that challenge you while still allowing good form throughout the workout. | Gymra Fitness
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This 30 minute total body dumbbell routine will work you from head t…
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This full body beginner workout will help you get on the way to a slim…
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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13 reactions | This challenging, heart pounding routine will tone, tr…
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Transform your entire body with Josephine and Julian! Gain streng…
493 viewsAug 3, 2016
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15-Minute Trampoline Workout | Follow-Along Fitness | Health
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Sculpt and slim your lower body while improving balance and flexi…
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This full body routine incorporates two sets of weights to give you m…
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22 reactions | On day 11 of our Drop 10 Challenge, Monika will get you …
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
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51 reactions | We're starting the new year with a New You challenge! Be…
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Gymra Fitness - Strengthen your core, tone and tighten...
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25 min Cardio Trampoline Workout for Beginners
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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GymRa provides thousands of carefully crafted exercise routine…
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A quick and effective fat torching cardio routine by the lovely Josep…
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Get a high intensity workout and burn major calories without the str…
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