Foot massage training - In this video, I demonstrate part of a foot massage after surgery (6 months ago) for hallux valgus correction. I’m performing my classic foot massage with extra focus on the recovery area. After just three sessions, the client’s pain while walking completely disappeared, and foot mobility improved noticeably. My massage is different from the classic techniques you’ll find in Europe or the USA. My method is a unique combination of effective, easy-to-apply techniques that w

28K views · 64 reactions | After Surgery - what was your experience? #plasticsurgery #surgery #recovery | Alexis Parcells MD | Facebook

How to tape for Hallux Valgus…?! 🤔🦶 Hallux valgus, commonly known as a bunion, is a condition where the big toe deviates towards the second toe, causing a bony bump to develop on the side of the foot. Symptoms typically include pain, swelling, redness, and tenderness at the base of the big toe. As the condition progresses, the bump may become larger and the toe may become increasingly misaligned, leading to difficulty walking and wearing shoes comfortably. The exact cause of hallux valgus is n