How To Train For The Planche: An Incredible Feat Of Bodyweight Strength
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How To Train For The Planche: An Incredible Feat Of Bodyweight Str…
Mar 24, 2015
gmb.io
Starting over: Taking a beginner mindset 🤓 I’m giving myself 18 months (minimum) to get a straddle planche. Like any other big goal, It’s going to be a slow and consistent grind. My ethos is simple: Any advanced skill is simply a lot of really foundational skills put together in unison. So my next couple of months I’m going to be working on building strength in the moves that are less flashy, less sexy, and probably won’t get likes and follows on Instagram… But that’s where the work is. As a be
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