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The hanging leg raise is a more advanced ab exercise but here is the common mistake to avoid and even a modification to make it easier! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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If you’re not sure how to do hanging leg raises properly, Here’s my biggest piece of advice: 1) don’t think of raising your leg, think of getting your glutes to face forward 2) you’ll have a tendency to wanna lean back, resist that urge and try to keep your arms overhead (not in front of of you)# #fyp #fitness #gym #bodybuilding
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