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Try these protein and fibre-rich oats and egg breakfast recipes for a healthy start to your day
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Okay this is my favourite breakfast to meal prep when I need something to grab and go quickly in the morning. These are my double choc overnight weetbix. A soft wertbix base with a chocolatey yoghurt layer, finished with a crispy choc top. With 32g protein and 9g fibre it’s the perfect start to the day. You can find over 300 recipes on my website, linked in bio, all macro tracked to help you organise your week and eat yum balanced meals! 💗 #mealprep #mealideas #healthyeating #overnightweetabix
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big batch breakfast meal prep you can freeze and reheat throughout the week 😋 great grab go option that my kids will eat too! #mealprep #healthybreakfast #easymeals #breakfastmealprep #healthymeals
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Prepable gut health breakfast crumble Using a bag of frozen berries you can create a delicious, fibre and antioxidant-packed breakfast. Good nutrition doesn't have to be complicated or expensive. Serve with thick, high-protein yoghurt and enjoy, store for 5 days. Serves 6 265kcal and 8g protein 500g pack of frozen berries (any variety you prefer, such as mixed berries) 2 tsp chia seeds Optional: a little sugar or honey 180g rolled oats 3 heaped tbsp runny nut butter (not the set kind, use almond
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TikTokemthenutritionist
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6 Different healthy & high protein breakfast ideas.
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YouTubeMy healthy dining
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