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1.4K reactions · 56 shares | Unlock your footwork with our Footwork Lab on Hoop Dynamic check it out now  https://www.hoopdynamic.com/training-videos/footwork-lab/ | Tyler Relph Basketball Skills Training | Facebook
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Box Pound Grabs is a ball handling method that will tear up your forearms, hands and will force your hands to operate against each other and most importantly keep that handle tight with the techniques and exchanges! | Hoop Lab
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A Turn Push is turning the hand towards the inside of the ball, to push the ball forward with the extension of the elbow. By using the accountability chair, this forces players to use a specific space/gap they need to turn push the ball through while be accurate and precise. Would you add this technique to your game !? | Hoop Lab
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Float or dribble step? Both are ELITE. When Thomas hits the speed stop, the RipLight decides: 🔴🔵 Space = Float after the cross, use motion steps, no dribble needed. 🟢 Space closes = Dribble step becomes the secondary option. By training this way, players quickly learn: ✔️ Which move feels natural ✔️ Which needs more work ✔️ How to respond when the situation changes on the fly 66% of the time ➝ float on the run. 33% of the time ➝ divert & dribble step. | Hoop Lab
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