3 Ways to Actually Lower Cholesterol
1:26
YouTubeJoseph Muñoz
3 Ways to Actually Lower Cholesterol
Three things I'd tell someone with high cholesterol: get into a calorie deficit if you're overweight, increase soluble fiber, and here's the part most people don't know: that fiber actually pulls cholesterol out of your body through bile excretion. Not just gut health. It's literally removing cholesterol.
2.2K views1 month ago
Shorts
¿Colesterol alto? ¡NO esperes a que te dé un susto al corazón! 💔 El Dr. Abel Cruz te dice cómo bajarlo NATURAL y sin gastar tanto 🍃 💬 ¿Ya te revisaste el colesterol? ❤️ Dale like y comparte si cuidas tu corazón #Colesterol #SaludCardiovascular #RemediosNaturales #DrAbelCruz
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¿Colesterol alto? ¡NO esperes a que te dé un susto al corazón! 💔 El Dr. Abel Cruz
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¿Colesterol alto? ¡NO esperes a que te dé un susto al corazón! 💔 El Dr. Abel Cruz te dice cómo bajarlo NATURAL y sin gastar tanto 🍃 💬 ¿Ya te revisaste el colesterol? ❤️ Dale like y comparte si cuidas tu corazón #Colesterol #SaludCardiovascular #RemediosNaturales #DrAbelCruz
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