How to Perform the Barbell Inverted Row
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YouTubeChampion Physical Therapy and Performance
How to Perform the Barbell Inverted Row
In this video, coach Kiefer goes over how to perform a Barbell Inverted Row. This is an awesome horizontal pulling exercise that trains the lats and upper back using just your bodyweight as resistance! To get started: 1️⃣Grab the bar just outside a shoulder width grip 2️⃣Create a straight line with your body as you hang under the bar ...
75.2K viewsMar 13, 2018
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