Sara McDaniel on Instagram: "Here’s how I store all of my plants for the winter! If you want to be able to reuse your plants year after year and if you live in a zone where the temperatures get below freezing, it’s crucial that you store your plants in a warm environment. Back in 2017 I built a greenhouse from all reclaimed materials. That’s where I stored all of my plants in the winter. I have a little utility heater that keeps them warm. Watch this short reel to see all of the steps I take to

Rica L wilson on Instagram: "School day routine #cooking Do you keep your kids home from school when they are sick??"

Healthy Hair Growth Tips for Long Locks

Home Workout App on Instagram: "How to Properly Hit Your Hamstrings on Standing Leg Curls 👉 Learn proper form inside @fitonomyapp — link in bio. To get more from standing leg curls, keep your hips steady and slightly forward to protect your lower back. Press your knee firmly into the pad and move with control to better isolate your hamstrings. Small form cues make a big difference. #hamstringworkout #legcurl #legday #gymformtips #lowerbodytraining #strengthtraining #fitnessguide #workouttips #f