Ketosis: What is the ideal blood ketone level for weight loss?
16:18
YouTubeDr Dan Maggs
Ketosis: What is the ideal blood ketone level for weight loss?
What blood ketone level should you be trying to achieve on a ketogenic diet in order to get the ideal level for weight loss? Are higher levels of ketosis better? --- CHAPTERS Carb Dodging - 0:16 What Factors Affect Our Blood Ketone Levels - 4:32 In Summary - 15:03 --- ⚠️ CHANNEL UPDATE: This channel is now closed to new content. 🎯 NEW ...
268.5K viewsFeb 19, 2019
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