853 reactions · 78 shares | Yoga dandasana is my favorite hip opener. After I do this I know my hip is fully open. What's your favorite hip opener? | Kino Yoga | Facebook
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853 reactions · 78 shares | Yoga dandasana is my favorite hip open…
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778 reactions · 72 shares | Yoga is lifestyle more than just an exercise routine to do and forget about. It stays with you in every breath of your life and changes your perspective on everything. Let yoga lead you down the road of inner realization. Filmed in Dubai by @jo_saber Edited by me on iMovie | Kino Yoga | Facebook
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This is the full length short yoga flow that I posted for the challenge the other day. Always do both sides, even if it’s just for a photo. Yoga is a lifelong practice that leads you to inner peace. It takes time, dedication and many years of practice. If you want to start practicing yoga, all you need is to give as little as five minutes a day. You don’t need to be naturally strong or flexible. All you need is an interest and willingness to try. When you’re ready to start yoga, you can find me
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This is the full length short yoga flow that I posted for the challeng…
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7K views · 612 reactions | The journey of meditation is a life long path of increasing awareness and love. These long form practices are for the serious practitioner, those seeking to awaken a state of equanimity. Join Kino for classes that help train the mind to be single pointed and allow you to access metta, loving kindness for all living beings. _ | Kino Yoga | Facebook
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