HVAC SYSTEM DESIGN TUTORIAL-SELECTING BUILDING EXHAUST SYSTEM/EQUIPMENT USING LOREN COOK DESIGN TOOL
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You cook food to make it “safe” Then wonder why you feel drained Here’s the truth: Cooked food triggers an immune response, digestive leukocytosis Your body treats it like a threat Because it is We’re the only species cooking everything we eat And we’re also the sickest You weren’t built to eat fire-altered fuel You were built for fruit For soft, living plants Food that energizes instead of attacks You don’t need more flavor You need more life | Loren Lockman
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No animal fires up a stove No tiger grills its meat No monkey sautés a salad Every species eats from nature, raw and real Except us We invented ovens And forgot biology The foods that heal you? You don’t need to cook them Fruit and soft leaves were made for your body No fire required | Loren Lockman
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You’ve been eating cooked food your whole life But have you ever asked what cooking kills? It destroys nutrients It creates toxins It hijacks your biology Take raw milk, pasteurize it, give it to the calf it came from… it fails to thrive Cook any species’ food, and watch their health decline Humans are no different We’ve just been brainwashed to think we are Because your sickness is someone else’s profit But you can break that cycle You can take your health back The question is, will you? | Lore
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