1.2K views · 18 reactions | The ultimate bodyweight exercise  Pull-ups have you using a small set of muscles to move your entire body weight up off of the ground, and having the strength to accomplish them with ease is incredibly satisfying  What’s your favorite bodyweight exercise?  | Steel Supplements | Facebook
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To get biceps that feel like steel, you gotta go heavy - but only if your workout is carried out properly for maximum gains. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides And don't forget, your triceps are two thirds of your arm muscles - so for big, impressive arms, you'll need to train triceps just as hard. Trainer Daniel Redondo | Fit Media Channel
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