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Are you experiencing some soreness or stiffness? Take a break and rewind this video to follow Gilad's 3-min stretch routine. More from Ultimat Body Sculpt here: https://fitwithgilad.com/gilads-ultimate-bodysculpt/ | Gilad's Bodies In Motion
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Are you experiencing some soreness or stiffness? Take a break and rewind this video to follow Gilad's 3-min stretch routine. More from Ultimat Body Sculpt here: https://fitwithgilad.com/gilads-ultimate-bodysculpt/ | Gilad's Bodies In Motion
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Over 500 workouts are waiting for you on Giladondemand.com ‘Gilad’s Bodies In Motion’ ‘Total Body Sculpt with Gilad’ ‘Basic training with ADA’ and more! Try it for one week free! Go to: TryGilad.com | Gilad's Bodies In Motion
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A full body functional move from our last live zoom workout. Our next live zoom workout is this Thursday at 6:30pm eastern time. Join us! Go to: FITWITHGILAD.COM #functional #mensfitness #power #fitnesschallenge # | Gilad's Bodies In Motion
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