I need to eat a snack.. drink my pre workout and creatine.. and drive my lazy ass to the gym… buttt I’m just a babyyyyy soooo 😂 #90sbaby
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Snow day update. Told the kids we didn’t have to wake up early. No school. No rush. I woke up to a shaker cup in my face. Pre-workout already mixed. Leg day already decided. That barbell was colder than my kids’ respect for my sleep. 6 a.m. workout handled anyway. Now it’s time to go play in the snow like we didn’t just make terrible life choices. #DadLife #SnowDay #LegDay #6AMClub #CharacterDevelopment
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Belted squats allows deeper squat depth while keeping your back neutral and glutes loaded. Save this for your next workout. #fitness #gym #legday #oneractivefamilia #workoutmotivation @KrissyCela @Oner Active @Scarlett Owens
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A realistic evening routine after my WFH 9–5 ♡ (this was an early work day but the routine is the same) As always, set is @Oner Active @KrissyCela @Scarlett Owens Supplements: @Optimum Nutrition Shop Creatine @BuckedUp Pre-Workout #dayinthelife #ditl #wfhlife #gymgirlies #oneractive
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Kira Lindner on Instagram: "forgot to film my walk to work but i promise i went products used (all @1upnutrition) ⚡️Pre Workout — red gummy bear ❤️‍🩹Creatine + Hydration — pineapple passionfruit 💪ISO Protein — peanut butter cookie 💰code KIRA saves u 20%!! • • • #legday #fitnessjourney #weightlifting #vlog #gymgirl"
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