15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
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YouTubeCancer Rehab PT
15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
This gentle, 15-minute exercise routine can be followed for stretching and mobility. It's a full-body routine, meant to loosen up the body, and improve circulation, blood flow, and lymphatic fluid flow This is an exercise routine to stimulate the lymphatic system, as well as strengthen, reduce tightness, and improve overall health ...
24K viewsApr 2, 2024
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