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Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
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A look at the deep muscles of the hip from the anterior view, revealed during femur rotation. The quadriceps fade in and out as deeper stabilizers come into focus. Can you name all the muscles you see working here? Another step in our ongoing mission to build a complete, functional digital model of the human body. #anatomystandard #hipanatomy #deephipmuscles #hiprotation #anteriorhip
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TikTokanatomystandard
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