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Joeslivestream #starch benefits #health tips
1:40:40
YouTubeJoel Kannuri
Joeslivestream #starch benefits #health tips
🌾 Health Benefits of Starch Starch is a complex carbohydrate found in foods like rice, wheat, potatoes, corn, pulses, and bananas. It plays an important role in daily nutrition. 1. Main Source of Energy Starch breaks down into glucose, which gives energy to the body and brain Very important for physical work, exercise, and daily activities 2 ...
7.3K views1 week ago
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Resistant Starch Foods
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#resistant
What is resistant starch?
What is resistant starch?
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