March Wake Up Workout!! Let’s start the month out right with my new Wake Up Workout! In just five minutes we will stretch, get our blood flowing, and set a positive, uplifting tone for | Denise Austin
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March Wake Up Workout!! Let’s start the month out right with my new Wake Up Workout! In just five minutes we will stretch, get our blood flowing, and set a positive, uplifting tone for | Denise Austin
Mar 2, 2019
FacebookDenise Austin
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
3K views8 months ago
YouTubeAARP Ohio - The Buckeye State!
It’s APRIL!!! Such a beautiful month….. The perfect time to refresh and renew!!! I want to encourage you all to start off this new month with my quick good morning stretch workout!!! Getting some movement in first thing in the morning is great for your MIND, BODY and SOUL!!! Full workout 👉 link in bio! | Denise Austin
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It’s APRIL!!! Such a beautiful month….. The perfect time to refresh and renew!!! I want to encourage you all to start off this new month with my quick good morning stretch workout!!! Getting some movement in first thing in the morning is great for your MIND, BODY and SOUL!!! Full workout 👉 link in bio! | Denise Austin
3 viewsApr 1, 2024
FacebookDenise Austin
Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
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Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
9.9K viewsJan 2, 2023
TikTokthedeniseaustin
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views9 months ago
FacebookAARP
1-Minute Mood Booster Exercise: Lift Your Spirits with Denise Austin
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1-Minute Mood Booster Exercise: Lift Your Spirits with Denise Austin
23.5K viewsJan 21, 2025
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.5K views6 months ago
TikTokkatieaustin
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Denise Austin's Full Body Toning w/ This Exercise
51.5K viewsOct 18, 2023
YouTubeDenise Austin
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Top 3 Waist-Trimming Exercises for Women Over 50
37.1K viewsOct 4, 2022
TikTokthedeniseaustin
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Denise Austin's Move to Slim Your Waistline #deniseaustin #absandcore #motivation
27K viewsDec 8, 2023
YouTubeDenise Austin
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Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
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Denise Austin's Menopause Belly | Wood Chopper
92.9K viewsMay 21, 2024
YouTubeDenise Austin
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Denise Austin's Favorite Strength Training Moves
64.8K viewsSep 29, 2023
YouTubeDenise Austin
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Denise Austin's Fit Over 50 Burpee
60.1K viewsMar 7, 2024
YouTubeDenise Austin
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Fit Over 50 Squat Workout with Denise Austin
59.3K viewsNov 30, 2022
TikTokthedeniseaustin
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Denise Austin's - Best Ab Move
58.8K viewsSep 13, 2023
YouTubeDenise Austin
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HoMedics Stretch Mat for Ultimate Relaxation
5.5K views11 months ago
TikTokelducho.thrift
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Denise Austin in old leotard workout outfit 05
2.5K viewsJul 22, 2022
YouTubeSilvRazor7
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Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
619 views3 months ago
YouTubeThe Global Ledger
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Denise Austin's Compound Move: Lunge & Punch
19.3K viewsDec 11, 2023
YouTubeDenise Austin
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Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout
768.3K viewsAug 7, 2022
TikTokthedeniseaustin
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Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
96.4K viewsSep 18, 2025
FacebookDenise Austin
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The perfect addition to your morning routine!🌞 Shop this HoMedics with Denise Austin Stretch Mat to start your days feeling refreshed, here: https://bit.ly/3JREe1g 🧘‍♀️ | HSN
752 views11 months ago
FacebookHSN
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
24.8K views11 months ago
FacebookDenise Austin
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It’s so GREAT for our body to warm up a bit before your workouts!! These are a few of my favorite moves to ENERGIZE my body with stretching and toning!! They really are a great addition to begin any routine!! I’ll be doing a few of these before my daily walks this week…. week 2 of the walking challenge…how about you?? Share with me in the comments your favorite ways to warm up your muscles!! | Denise Austin
6.1K viewsOct 17, 2022
FacebookDenise Austin
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Happy Weekend !!!!!!! Join me for some FEEL GOOD movement with my quick Grounding Yoga Stretch session… it only takes 2 minutes! Let’s get moving today… this simple series will help lengthen and elongate your spine — your lifeline! A little movement goes a long way toward feeling good all day long! Great too for releasing any tension in your body !!!! Love you all… xoxoxo | Denise Austin
32.9K views11 months ago
FacebookDenise Austin
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Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
17.7K viewsJan 7, 2025
FacebookAARP
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Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.4K views10 months ago
FacebookDenise Austin
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Morning Mobility Yoga | Wake Up and Stretch! 💪
4 days ago
YouTubeRupali Raj
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