Comment courir un marathon ? Le plan d'entraînement qui vous accompagne et vous conseille
1:36
YouTubeRunning Addict
Comment courir un marathon ? Le plan d'entraînement qui vous accompagne et vous conseille
Un bon plan d'entraînement marathon ce n'est pas suffisant. À moins que vous soyez vraiment expérimenté sur la distance, il vous faut plus que ça. Et c'est ce que je vous propose avec ce programme gratuit qui va vous accompagner pendant toutes votre préparation avec tous les conseils nécessaires pour bien vous entraîner et bien courir ...
19K viewsJan 7, 2019
Running Motivation
If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
0:51
If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
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