Why do runners wear arm sleeves?
Why do runners wear arm sleeves?
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Ever wondered why you see professional runners wearing arm sleeves? It’s because our arms actually play a hugely important role when it comes to running. ⁠ ⁠ When we run, we swing our arms back and forth. Pumping our arms keeps us upright, and it helps our bodies evenly distribute power from one side to the other. In other words, our arms keep us balanced and efficient, which is why they require the same respect our legs do, and that means arm sleeves. ⁠ ⁠ Our arm sleeves are designed to wrap yo
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