Simple Scap Pull-up Tutorial
0:13
YouTubelivfitkarl
Simple Scap Pull-up Tutorial
Scapular pull-ups are an excellent exercise to help build upper body strength, particularly in the back and shoulder muscles. Here's how to do scapular pull-ups: 1) Start by hanging from a pull-up bar with your arms fully extended and your feet off the ground. 2) Engage your shoulder blades by pulling them down and back towards your spine. This ...
12.8K viewsApr 9, 2023
Shorts
Understanding Scapular Winging: Causes and Exercises
0:09
11.5K views
Understanding Scapular Winging: Causes and Exercises
dr_mattbarrett
Stimson Technique with Scapular Manipulation
0:55
175.7K views
Stimson Technique with Scapular Manipulation
EM:RAP Medical Education
Scapular Meaning
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
0:52
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
YouTubeDr. Mamak Shakib, Irvine
88 views4 months ago
How to perform a scapular pull up
0:51
How to perform a scapular pull up
YouTubeMike Collette
26K viewsJul 7, 2020
Scapular CARs (controlled articular rotations)
1:00
Scapular CARs (controlled articular rotations)
YouTubeProgressive Motion
4.8K viewsMar 14, 2019
Top videos
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
1.2K views10 months ago
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
YouTubeDr. Mamak Shakib, Irvine
1K views4 months ago
Master Scapular Upward Rotation for Pain-Free Pressing
1:18
Master Scapular Upward Rotation for Pain-Free Pressing
YouTubeThe Movement System
2.9K views1 month ago
Scapular History
Scapula Dyskinesis in the athlete
0:59
Scapula Dyskinesis in the athlete
YouTubePhysiotutors
741 views11 months ago
Fix Your Scapula: Easy Shoulder Mobility Exercises!
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
YouTubeLife Rx L A
196 views5 months ago
How to Do Scapular Pull-Ups for Shoulder Stability & Pull-Up Power
0:43
How to Do Scapular Pull-Ups for Shoulder Stability & Pull-Up Power
YouTubeRicky Hankies
534 views2 months ago
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.2K views10 months ago
YouTubeGRSMcentre
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
1K views4 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
Master Scapular Upward Rotation for Pain-Free Pressing
1:18
Master Scapular Upward Rotation for Pain-Free Pressing
2.9K views1 month ago
YouTubeThe Movement System
Stimson Technique with Scapular Manipulation
0:55
Stimson Technique with Scapular Manipulation
175.7K viewsApr 26, 2024
YouTubeEM:RAP Medical Education
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
0:52
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
88 views4 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
How to perform a scapular pull up
0:51
How to perform a scapular pull up
26K viewsJul 7, 2020
YouTubeMike Collette
Scapular CARs (controlled articular rotations)
1:00
Scapular CARs (controlled articular rotations)
4.8K viewsMar 14, 2019
YouTubeProgressive Motion
0:59
Scapula Dyskinesis in the athlete
741 views11 months ago
YouTubePhysiotutors
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
196 views5 months ago
YouTubeLife Rx L A
0:43
How to Do Scapular Pull-Ups for Shoulder Stability & Pull-Up Power
534 views2 months ago
YouTubeRicky Hankies
0:52
SCAPULAR MOBILITY SIMPLE TEST
5.3K views4 months ago
YouTubeanatomy.of.motion
0:33
Movability on TikTok
2.2M viewsJul 27, 2024
TikTokmovability
1:24
Proper Pull-Up Technique Tutorial for Beginners
1.6M viewsApr 18, 2024
TikTokantwhitecoach
0:40
Wall slides for scapular stability
324.9K viewsFeb 28, 2014
YouTubeTotal PT
0:22
Once you have an ability to contract and use your serratus anterior yo…
309.7K viewsSep 27, 2022
TikTokdr.dan_dpt
0:14
Effective Exercises for Scapular Pain and Posture Improvement
480.4K views5 months ago
TikTokaussiephysioabdul
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
71.6K viewsAug 1, 2022
TikTokmvmtstrength
0:09
Scapular retraction visualization
23.9K viewsApr 2, 2020
YouTubePere Coll
0:31
Essential Shoulder Stabilizer Exercises You Can't Ignore
62.5K views4 months ago
TikToktheptinitiative
See more videos
Static thumbnail place holder