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Scapular Stability Exercises (Intermediate)
4:40
YouTubeOrtho Eval Pal with Paul Marquis PT
Scapular Stability Exercises (Intermediate)
Let's get into some "Intermediate" exercises to help improve scapular (shoulder blade) stability. In this video we increase the intensity just a bit more than the beginner. 💥Check out all we have to offer🔽🔽🔽 OEP Website: https://orthoevalpal.com/ Online Coaching: https://orthoevalpal.com/coaching OEP Podcasts: https://orthoevalpal ...
55K viewsAug 20, 2021
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How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
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