Parkour classes teach seniors how to fall safely
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YouTubeWashington Post
Parkour classes teach seniors how to fall safely
Parkour, a sport that involves jumping over railings, rolling on the ground and scaling walls, has a reputation for being for the young. But in Singapore, an instructor is using parkour to teach seniors strength, balance and how to fall safely. “People are just a bit like, 'Oh, wait a minute, you mean they can still do this,' or 'They are ...
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