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This is what lowering inflammation looks like. For 7 mornings straight, I started my day with a simple olive oil lemon shot. Nothing else changed - same skincare, same routine, same life. What did change was internal inflammation. Why this combo works: – supports bile flow → better fat digestion – improves gut motility → less stagnation – olive oil polyphenols (esp. oleocanthal) → anti-inflammatory antioxidant – lemon → stimulates digestive enzymes nutrient absorption Together, they support gut
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Lichen sclerosus is a lifelong inflammatory skin condition. 👉There is currently no cure, but with the right treatment it can usually be managed very successfully. ⚠️One of the biggest mistakes I see is women stopping treatment because their symptoms have improved or their skin looks normal again. 👉But symptom relief doesn’t mean the disease has gone. Without ongoing treatment, lichen sclerosus can continue to cause progressive scarring and, in a small percentage of women, increase the risk of
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Short videos

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9 Skin Infections Doctors Want You to Recognise (Don’t Ignore These) ⚠️
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YouTubeDr Mamona Wellness
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