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get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼
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get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼
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Short videos

1:46
Heal your body and mind with somatic therapy #psychology
26.2K views1 month ago
YouTubeCURIOUS KEEDA
0:54
5 Somatic Exercises to Release Anxiety in Under 60 Seconds
14.4K views4 weeks ago
YouTubeInnerpeace
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YouTubeBrettLarkinYoga
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YouTubeDr. Lindsey
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