12 Healthy Smoothies

5 Easy Smoothie Recipes

Make ANY Smoothie with this Simple Formula! (+ 5 Quick Recipes)

Sugar On My Tongue

Storytime! I almost got caught sneaking into a movie!

#cinnabon #cinnamonroll. collaboration with Shmoro cinnabon slices🍞 recipe:🥣 Ingredients for the dough:🥣 3/4 cup of milk 2 tablespoons of sugar A spoonful of dry yeast A quarter cup of oil 2 and a half cups white spelt flour A teaspoon of salt Cinnabon filling: 100 grams butter Half a cup of light brown sugar A spoonful of cinnamon Cinnabon cream: Half a cup of sweet cream A spoonful of crème fraîche 2 tablespoons of powdered sugar Preparation instructions: In a mixer bowl, mix milk, sugar an

10 Tips To Keep Healthy

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b