How to Treat Temporomandibular Joint Disorder (TMD) with Jaw Exercises
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How to Treat Temporomandibular Joint Disorder (TMD) with Jaw Exercises
TMJ exercises for pain relief and managementTemporomandibular Joint Disorder (TMD) is characterized by pain, tenderness, and compromised movement of the temporomandibular joints (TMJ) and muscles of mastication that open and close the...
1.4M views3 months ago
Temporomandibular joint TMJ Exercises
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Dr Sonal Kapoor on Instagram: "TMJ (temporomandibular joint) exercises can be very beneficial for reducing or even eliminating the clicking sound that occurs when you open or close your mouth. The clicking usually happens when the jaw disc is slightly displaced or the muscles around the joint are imbalanced or tight.Here are the main benefits of TMJ exercises for jaw clicking: 💪 1. Strengthens jaw muscles • Builds balanced muscle control around the TMJ. • Helps prevent the jaw from shifting out
0:15
Dr Sonal Kapoor on Instagram: "TMJ (temporomandibular joint) exercises can be very beneficial for reducing or even eliminating the clicking sound that occurs when you open or close your mouth. The clicking usually happens when the jaw disc is slightly displaced or the muscles around the joint are imbalanced or tight.Here are the main benefits of TMJ exercises for jaw clicking: 💪 1. Strengthens jaw muscles • Builds balanced muscle control around the TMJ. • Helps prevent the jaw from shifting out
Instagramdrsonalkapoor
12.9K views1 month ago
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