A simple way to break a bad habit
9:14
TEDJudson Brewer
A simple way to break a bad habit
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that ...
22.4M viewsFeb 3, 2016
Bad Habit Psychology
5 Science-Approved Ways to Break a Bad Habit
1:37
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TIMECassie Shortsleeve
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The key to giving up a bad habit… REPLACE IT. #habits #atomichabits #jamesclear #lifehacks #life #lifeadvice #motivation #inspiration #mindset #success #personaldevelopment #personalgrowth #mindset #leadership #wisdom #psychology | Mike X
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The key to giving up a bad habit… REPLACE IT. #habits #atomichabits #jamesclear #lifehacks #life #lifeadvice #motivation #inspiration #mindset #success #personaldevelopment #personalgrowth #mindset #leadership #wisdom #psychology | Mike X
FacebookMike X
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8.3K views · 84 reactions | "There is a bad habit ye e tlang ka mapolotiki ya gore mapolotiki ba reka bana ka majalwa." UDC Parliamentary candidate for Kanye East, Prince Mosanana, addresses ongoing challenges in his constituency.  Potlako Bogatsu | Botswana Guardian | Facebook
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