PART 4❤️ This one I don’t think a lot of people know but your cervical mucus can tell you A LOT about your fertility and if you are ovulating or not!! Follicular phase = white, pasty, creamy Ovulation phase = slippery, egg white Luteal = sticky, dry Start paying attention to this to see if you notice anything!!🫶🏼 What questions do you have??👀 #menstrualcycle #holisticnutritionist #cervicalmucus #periodhealth #womenshormonehealth | Remi Rose Nutrition
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PART 4❤️ This one I don’t think a lot of people know but your cervic…
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How to Check Your Cervical Mucus: Fertility Tracking
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Sticky, stretchy, or dry? . Cervical mucus consistency changes throughout your menstrual cycle, reflecting hormonal shifts. It can be a helpful tool for fertility awareness. Here’s a brief rundown of what each consistency typically means: Sticky or tacky: This consistency is common before ovulation, indicating low fertility. Clear, stretchy, and slippery: This is the hallmark of peak fertility, resembling raw egg whites. Sperm can easily travel through this mucus. Thick and cloudy: This texture
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15K views · 310 reactions | How to improve the unsatisfactory cervical mucus when trying to get pregnant ,For Online WhatsApp Consultation,Book on 08116148461,The Automated message will tell you what to do #doctorofmedicone #supplementclinic #fertilityawarenes #womenshealthcoach #ttcjourney #dietclinic | TellaMed.Fertility | Facebook
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