Fiddleheads!! Spring Foraging in Ontario Wild Edibles | How to forage, prepare & cook Fiddleheads are the curled, edible shoots of the ostrich fern and are considered a seasonal delicacy in many parts of Canada. Every year, thousands of Canadians get food poisoning. Fiddleheads can cause food poisoning if they have not been stored, prepared or cooked properly. Fiddlehead ferns are high in antioxidants and essential fatty acids, which are often found in so-called "superfoods." They can be especia
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Spring is here!! And already the land is bursting with delicious wild edibles and medicinals that can nourish us from head to toe! And can you believe it, my favourite thing to do in the whole world is bang on about it all for hours on end! 🤣 Plus I also love to show people how delicious it all is by treating them to home cooked wild food treats. If you would love to learn how to confidently forage and also know exactly what you can do with it all once you have it, then come and join me on an e
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Spring has sprung! 🌼 Today, Laura is here to teach us all about her favourite group of wildflowers: spring ephemerals. What's growing in your garden, window box, or neighbourhood? Share a photo of your favourite spring bloom! Watch more of our "Discovery at home" video series here: https://bit.ly/3d03NYa [Find an accessible version of this video here: https://youtu.be/YVHVGkClDK8] | Ontario Parks
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