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A new YMCA fitness class is here! Come check out the new "Functional Strength Training" class with Corinne Hundley. This class will focus on strength and stamina to help you get through your normal daily activities. This class will provide all modified options for your very own unique fitness level. Check out this video of a modified jumping jack. This 45-minute class meets on Wednesdays from 9:15am-10:00am. We will not be in class on October 22nd but will resume on October 29th. See you at the
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Great turnout for Yoga in the Park 🧘‍♀️ if you missed this special YMCA 360 class, be flexible with your time today. YMCA360’s library of yoga classes are ready when you are on mobile, TV and web. One of the handy added benefits of being a Y member‼️ YMCA360.org | Greater Wichita YMCA
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Group fitness helps you keep cortisol levels in check and release stress... and it's 100% included with Y membership! 📣 40 weekly group fitness classes 📣 8 weekly yoga/mind and body classes 📣 Strength, cardio, swim and so much more! For a limited time only, enjoy $0 join fee ($49 savings) PLUS our Fall Into Fitness Progress Pack™. Greater Austin YMCA is a nonprofit with 8 fitness locations across Travis and Hays counties. | Greater Austin YMCA
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