High-Protein Greek Yogurt & Oats: Easy Breakfast Ideas

What happens if you eat yogurt every day for 30 days?

3 easy, high protein and nutritious lunches to make at home this week ❤️ savoury yoghurt bowl macros (including ryvitas): 460 calories, 50g carbs, 9g fats, 39g protein, 12g fibre ingredients: 150g 0% fat greek yoghurt 50g full fat cottage cheese 1/2 tsp garlic paste salt pepper 1/4 tsp dill 1/2 tsp chives 2 tsps pickle juice 1/2 tsp mustard 1 x large ripe vine tomato 100g chickpeas 1 x medium boiled egg cucumber 3 x sundried tomatoes 2 tsps sundried tomato juice 3 x ryvitas egg chickpea dip macr