40 MIN Full Body YOGA HIIT Workout | Cardio + Strength | NO REPEAT & NO JUMPING
44:19
YouTubeMichelle Briehler
40 MIN Full Body YOGA HIIT Workout | Cardio + Strength | NO REPEAT & NO JUMPING
This full Body YOGA HIIT Workout includes a series of yoga inspired exercises that will help build strength, mobility, flexibility and will definitely challenge your balance! No equipment needed today as we flow through these body-weight exercises. If you want to level up the workout you can add 1lb ankle weights. We are using LaceUps Wrist ...
28.7K viewsAug 11, 2022
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