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Cathe Friedrich's Fit Split Low Impact Cardio & Metabolic Conditioning Workout
Cathe's Low Impact Cardio & Metabolic Conditioning This DVD will begin with a low impact cardio segment which will include new and favorite HiiT movements to challenge your stamina while being gentler on your joints. The cardio will be followed by a metabolic weight routine that will have a strong upper body focus. *You can pre-order Cathe's ...
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