Using A Feelings Thermometer To Manage Big Emotions
1:00
YouTubeMental Health Center Kids
Using A Feelings Thermometer To Manage Big Emotions
A Feelings Thermometer is a visual tool that can be very helpful for kids who need help identifying and labeling their feelings. Depending on where your emotions fall on the thermometer, you can practice a coping technique to feel better! Through this tool, you can understand that it's totally normal and okay to experience emotional ups and ...
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