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🦶🏼🌱EARTHING GROUNDING Benefits of Walking Barefoot for Mental Health #grounding #earthing
Have you heard of earthing grounding? It’s the practice of walking barefoot so that our skin makes physical connection with the Earth. When we are barefoot on the grass or beach, our bodies absorb millions of free electrons (a.k.a. negative ions) from the Earth. These negative ions act as antioxidants to improve mental health, physical health ...
29.1K viewsJun 11, 2024
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